Truly Delicious Practice

The deliciousness of feeling earth qi entering the feet and body for the first time;
The deliciousness of feeling the mind calming and the relaxed awareness releasing from the brain into the entire body like stardust;
The deliciousness when feeling weightless, formless, nothing and everything;
The deliciousness when the heart opens and quivers as it feels another person’s deep emotions;
The deliciousness when warmth radiates outward from the lower Dantian like a small sun warming the universe of our body;
The deliciousness when I am an ageless, great, Big Tree;
The deliciousness of opening our eyes to a brand new beauty of the world after a vibrating practice;
The deliciousness of knowing in the bones, understanding beyond time…